Massage and Detox

On a physical level, the circulation that occurs with massage is also a desired occurrence during the detoxification process. Therapeutic massage’s invigoration of blood and lymphatic fluid allows for a more efficient exchange of oxygen rich nutrition into the body’s tissues, and the delivery of toxic waste products out of the body’s tissues. According to Joni Kosakoski, BSN, RN, CARN, “All systems of the body function more efficiently with improved circulation and a reduction in tension of the soft tissues and musculature…”