Love this post from Soberista!

My journey, from wine lover to sober and happy...

I’m 38 years old and struggled with depression, anxiety and the odd panic attack for twenty years of my life, prior to April 2011. My nerves frequently got the better of me, and my obvious lack of confidence in work and social situations held me back and prevented me from fulfilling my potential for many years. If you had asked me to describe my personality a few years ago, I would have responded with a jumbled, insecure answer; unsure of who I really was, full of pretence as to the person I wanted to be, knowing that inside I didn’t particularly like myself but not fully realising how to change. All of that stopped when I quit drinking alcohol three years ago.

If you have a sneaky suspicion that alcohol is controlling you a little more than you feel comfortable with then read on – this may be the first…

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