Way cool. I’m officially a Beginner. I just ran 4.8 miles. It took me 1 hour and 5 minutes. After I ran for 1 hour and 5 minutes I went back through with my car to see how far it was and it was 4.8 miles. Even though Runner’s World says FIVE miles is a Beginner, I’m close enough. I’m so tired (knees achey) but I am so happy I did it!

From here to the Creekside loop is 1 mile each way. The loop itself is .6 mile, and I did this three times. Then the home to Overlook back to home loop is 1 mile.

Great. So now I can start training for the Half. And even better, tomorrow is a REST day.